March 2, 2024 - Bernette Sherman

March 2, 2024
Bernette

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Nutrition & Your Heart: How Food Impacts Your Cardiovascular Health

Blog Wellness

Want a strong heart for years to come? Discover how food choices impact your cardiovascular health. Learn about heart-healthy sheroes and ditch the diet villains…

health nutrition wellness

Wellness Guide, Speaker and Author

Bernette Sherman is a wellness guide, speaker, and author based in metro Atlanta, Georgia and helping people all over thrive and be inspired to have whole life wellness, especially for women and in the workplace.