Tag: nutrition
Comments Off on What’s Personal Training with Bernette Like?
What’s Personal Training with Bernette Like?
With my personal training and nutrition guidance you don’t need a gym membership. Come to me or we can turn your home or office into…
Comments Off on Nutrition & Your Heart: How Food Impacts Your Cardiovascular Health
Nutrition & Your Heart: How Food Impacts Your Cardiovascular Health
Want a strong heart for years to come? Discover how food choices impact your cardiovascular health. Learn about heart-healthy sheroes and ditch the diet villains…