I’m believing for myself and everyone else wanting to transform the physical and mental state of their lives. Do the work and the results will come.
My Wellness Journey (Log 10.15.2023)
The weight loss is just a part of me changing my life. I had a choice to make and every day I have to keep making the choice that moves me closer to the version of me I want.
My Wellness Journey (Log 10.8.2023)
This wellness journey (also a self love journey) has been so much more than I would’ve imagined. Here’s a 4 week update.
My Tofu and Egg Scramble
Tofu and Egg Scramble with Cheese and Garlic This breakfast has been an “easy” one for me when also prepping my son’s breakfast and making his school lunch but my goal this week is to …
My Wellness Journey (Log 9.24.2023)
Two weeks ago I started on this wellness journey. It’s been an interesting experience getting into this new way. I’ve actually enjoyed it a lot.