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4-Week Lifestyle and Fitness Self-Guided Transformation Program

Enroll in my 4-Week Lifestyle and Fitness Self-Guided Transformation Program for less than $20 as part of the Fall 2024 launch special. It includes video, the fillable PDF workbook, and daily inspiration from yours truly.

Apply the four RENT Principles to transform your body and your life.

My Blog

What’s the Point of Anything?

Figuring out the point of anything and everything can feel daunting. It can feel especially difficult in a world that wants us to always be on and going, trying to keep up with the million things both inside our homes and outside of our homes, on social media, and for our livelihoods. It can be a lot! This post will give you 3 steps to take to get to the point of anything in your life.