My goal through writing is to both entertain and inspire others to confidently embrace what makes them special, to embrace what is possible, and to live the life they want. You can also find my writing, including plays, as well as events, mentoring, and coaching at MountHopeMedia.com.
Get Your Body and Life Back Without Living in the Gym, Endless Cardio, or Starving Yourself!
Who stole my life? If you’re a woman in your middle years and find yourself struggling with weight gain, stress, and a loss of vitality, I wrote Who Moved My Curves? for you! This is your guide to reclaiming your body, your confidence, and your mojo.
I was there! In my 40s carrying every bit of the stress, hormonal, and midlife weight like a useless spare tire while also dealing mood swings, night sweats, hot flashes, other strange symptoms, and brain fog that reminded me of when I was pregnant. I looked it too! Enough was enough! This was not how this season of my life was supposed to be.
Over three months I got back my body, my confidence, and my mojo and now I’m helping you do it too.
Are you hitting midlife and feeling overwhelmed by the physical and emotional changes that come with it?
Who Moved My Curves? is both empowering and transformative, offering a holistic approach to navigating the challenges of midlife.
4-Week Lifestyle & Fitness Transformation Workbook and Self-Guided Program also available.
Available on Ingram Spark and Amazon.
At 47 with a body that isn’t acting right (hot flashes and night sweats?), I have to figure out my whole life…again.
I’m not looking for a romantic relationship but Mike makes that hard without even trying.
Like everything else in my life, making new friends like Mike, can’t be simple. Not when my past is trying to sabotage a happy future.
Can I get myself together to have a chance at the life I want? One with Mike in it?
Tell me of my dreams
Playing on tuned in heart strings
Deserving to wake
This journal has been written and curated to inspire you to love, from the inside out. Have one for yourself and gift one to someone else.
An overlooked princess journeys to the edges of the realm to reclaim her stolen magic but discovers her entire world is at risk of destruction.
You’d think immunity was a good thing. Not when you’re hunted down and tested for it. The answer? Escape. But what about the family you left behind?
Star Jumpers takes readers on a fantastical intergalactic journey with different worlds and beings in a quest for survival that becomes a quest for freedom.
A recurring nightmare becomes more when Bette, an average sixteen year old, is suddenly thrown into a life that doesn’t belong to her. The dark mysterious stranger on a mission from heaven seeks vengeance for his brother and mistakenly crosses the minds of the innocent with the guilty. In this fast-paced short novel Bette struggles to find her way back to herself and back home with the aid of an unsuspecting friend. Can she reclaim her life when the other girl wants to keep it?
Crossed is a novella.
Ervin James overcame great odds, pain, loss, and suffering to leave a legacy when he managed to purchase over 100 acres of land and found a community for freed blacks in 1870. It’s a story of hope, love, and the family we make – including the unexpected. Ervin begins his journey as a slave walking from Virginia to South Carolina to stand in a slave market with his mother.
The story takes readers through Ervin’s life beginning in childhood in 1815 until the purchase of land made in December 1870. Ervin’s story is told against the backdrop of a pre-civil-war era and then through it, gracefully incorporating history and culture into the experience of reading about his life.
The Story of Ervin James is a carefully crafted, yet fictionalized, full length historical novel inspired by the life of Ervin James, a Black man and slave, who lived in the 1800s. It is written by his great-great-great granddaughter.
For Amarilla Goldlock, commonly known as Goldilocks, the three bears were just a part of her story, and not the beginning or the end.
In this urban fantasy novella, Amarilla was taught the important lessons of surviving in the enchanted forest, and more importantly to never leave. Amarilla sets out on a quest to survive after the loss of everyone she loves.
But she is different, the golden child and as she braves this new world, she learns to trust herself and tap into the magic. In the process, she discovers magic, evil, love, and herself.
Born from the author’s personal needs and those of her clients, Bernette has provided more than twenty prayers and clearing statements for protecting and clearing people and spaces, removing negative energy, helping those in transition from this life, closing spiritual portals, and more.
Whether you consider yourself spiritual, are traditional, or non-traditional, there is something in this book to help you more fully walk in your power by covering you with the Light of the Divine. You’ll want to keep handy as you will be able to come back to it time and time again. I sincerely hope it brings you peace, protection, and the clarity it has provided me and my clients.
Be inspired, uplifted, and encouraged through a series of poems that challenge the status quo, recognize the existence of those who live in the margins whether due to ethnicity, gender, beliefs, or anything else that may set us apart; and compels us to wake up to our internal power, come together, and strive for something better.
This is a special collection of poetry on creating a reality outside the box, finding the courage to live your truth, and rising to the occasion of your life.
Corporate Greed. Government Corruption. A Planet in Turmoil. In 2165 the world has reached the breaking point. Literally.
They suspected their government of keeping secrets but soon learn they aren’t the only ones.
Download Awaken eBook on Amazon.
Enroll in my 4-Week Lifestyle and Fitness Self-Guided Transformation Program for less than $20 as part of the Fall 2024 launch special. It includes video, the fillable PDF workbook, and daily inspiration from yours truly.
Apply the four RENT Principles to transform your body and your life.
Figuring out the point of anything and everything can feel daunting. It can feel especially difficult in a world that wants us to always be on and going, trying to keep up with the million things both inside our homes and outside of our homes, on social media, and for our livelihoods. It can be a lot! This post will give you 3 steps to take to get to the point of anything in your life.
I’m so excited about Who Moved My Curves? because we’re worth feeling good, inside and out.
What is Your Story? This week I can’t help but think about all that has transpired in the last year. The first weekend of August 2023 I was on a …
