Sometimes You Have to Walk

I think of all those who had the courage to look at themselves and say, it’s time or enough or I can’t anymore or I won’t anymore. Simone Biles brought to the international stage an issue of self-love and self-care too many of us have struggled with in our private lives. Having the courage to say no

Seven Tips to Help You Create Achievable Goals

If you are an entrepreneur, brand, or creative you’ve got lots of ideas about what you can do, maybe should do, might do, and more. You’ve got lists of must dos and those things you want to do, but realize you simply can’t do it all. This post gives seven tips to help you identify, set and focus on an achievable goal.