Description
28-Day WMMC Lifestyle and Fitness Group Coaching Program
Who Moved My Curves?
Are you ready to get fit get fit without living in the gym, endless hard cardio, or starving yourself?
Ready to get back your magic, your mojo, your life? It can start by creating wellness and fitness in your body. My menopause mojo book and program can help.
- No Living in the Gym
- No Endless Hard Cardio
- No Starving Yourself
This is a 28-day jumpstart for midlife women to get fit using the RENT principles as a primary approach to lifelong fitness and physical wellness, while getting tools, knowledge, and support to be successful.
Who Moved My Curves? Group Coaching kicks off September 10th, in honor of my journey anniversary.
- Weekly group coaching
- Small group (max 12)
- Meal guide
- Workout plan
- No gym needed
- Who Moved My Curves? Book
